ZOTHANDIZA NDI ZABWINO:Mbale zokhuthala, zamadzi ndi zosapaka mafuta ndizoyenera kugwiritsidwa ntchito tsiku ndi tsiku, maphwando apabanja, mapikiniki akunja, ngakhale kuyenda.Amatha kusungiramo zakudya zosiyanasiyana mosavuta komanso kukhala ngati zotengera zotengerako zosavuta.
KUKUKULU KWAKHALIDWE NDI KUKHALA KWAMBIRI:Zopangidwa kuti zigwirizane ndi zosowa zanu zatsiku ndi tsiku, mbale izi ndizoyenera saladi, steaks, spaghetti, ndi zina.Amapangidwa kuchokera ku zinthu zolimba komanso zolimba, amatha kupirira kugwiriridwa movutikira panthawi ya pikiniki, yowotcha nyama, oyenda kumisasa, ngakhalenso pakati pausiku nthawi yodya zokhwasula-khwasula.
MICROWAVE NDI KUFUFUZA KWAMBIRI:Mbale zathu ndi zotetezeka mu microwave ndi mufiriji, zomwe zimakulolani kuti mutenthetsenso ndikusunga zakudya zomwe mumakonda popanda nkhawa.Kaya mukukonzekera zakudya zotsogola, kuyesa kuwongolera gawo lazakudya, kapena kungodya zakudya zopatsa thanzi komanso zopatsa thanzi, mbale izi zimakuthandizani.
WOYANG'ANIRA PA DZIKO:Zopangidwa kuchokera ku chimanga, mbalezi ndizowonongeka kwathunthu ndipo zimathandizira kuchepetsa kuwononga chilengedwe.Alibe ma bleach owopsa, ndikuwonetsetsa kuti inu ndi okondedwa anu muli chakudya chotetezeka kwa inu ndi okondedwa anu.Ikirani njira zotsogolazi komanso zokhazikika zanthawi yachakudya ndikupangitsa kuti chilengedwe chikhale chothandiza komanso chodalirika chomwe amapereka.
1. Kodi Bokosi la Chakudya Chotaya N'chiyani?
Bokosi la Chakudya Chotayika ndi mtundu wa bokosi loyika chakudya lomwe limagwiritsidwa ntchito kamodzi lomwe limagwiritsidwa ntchito popanga zakudya.Nthawi zambiri amapangidwa kuchokera ku zinthu monga pulasitiki, mapepala, kapena thovu ndipo amagwiritsidwa ntchito posungira zakudya zotentha, zakudya zozizira, zakudya zotengera, ndi zina.
2. Ubwino wogwiritsa ntchito Bokosi la Zakudya Zotayidwa ndi chiyani?
Mabokosi Azakudya Otayidwa ali ndi zabwino zingapo:
- Kusavuta komanso ukhondo: Pokhala wotayidwa, amachotsa kufunika koyeretsa ndi kuyeretsa.
- Kusunga bwino chakudya: Zimathandizira kuti chakudyacho chisatenthedwe komanso chinyontho, kuti chikhale chatsopano komanso kuti chisamakomeke komanso kuti chisamawonongeke.
- Zida Zosiyanasiyana: Zimabwera muzinthu zosiyanasiyana zoyenera kunyamula zakudya zosiyanasiyana.
- Mapangidwe osadukiza: Amaletsa chakudya kuti chisatayike panthawi yoyendetsa.
3. Kodi mabokosi a Zakudya Zotayidwa amagwiritsidwa ntchito bwanji?
Mabokosi Azakudya Otaya Nthawi zambiri amagwiritsidwa ntchito pazifukwa izi:
- Zopakira zotengera: Zimagwiritsidwa ntchito popakira ndi kuperekera zakudya komanso zotengera.
- Mabuffet ndi chakudya chachangu: Amagwiritsidwa ntchito ngati zotengera zopangira zakudya zamtundu wa buffet komanso malo ogulitsa zakudya mwachangu.
- Maphwando ndi zochitika: Amagwiritsidwa ntchito posungira zakudya, zokhwasula-khwasula, ndi zakudya zala pamisonkhano ndi zochitika.
- Kutumiza ndi mayendedwe: Amagwiritsidwa ntchito kunyamula chakudya, kusunga bwino komanso ukhondo.
4. Kodi Mabokosi Azakudya Otayidwa angathe kubwezeretsedwanso?
Kubwezeretsedwanso kwa Mabokosi Azakudya Otayidwa kumadalira zomwe zimapangidwa.Nthawi zambiri, mabokosi a mapepala ndi mitundu ina ya thumba la pulasitiki la chakudya akhoza kubwezeretsedwanso ndipo ayenera kuikidwa m'mabini oyenera obwezeretsanso.Komabe, mabokosi oyikapo ena sangathe kubwezeretsedwanso chifukwa cha kuipitsidwa ndipo akuyenera kutayidwa motsatira malangizo a chilengedwe.
5. Kodi Bokosi la Zakudya Zotayidwa zimakhudza bwanji chilengedwe?
Popeza Mabokosi Azakudya Otayidwa nthawi zambiri amagwiritsidwa ntchito kamodzi, amathandizira kuti pakhale zinyalala zambiri, zomwe zimapangitsa kuti chilengedwe chiwonongeke.Zinthu zina zapulasitiki zingatenge zaka zambiri kapenanso zaka zambiri kuti ziwole.Chifukwa chake, kulimbikitsa machitidwe okhazikika komanso kugwiritsa ntchito zinthu zomwe zimatha kuwonongeka ndi biodegradable pakulongedza zakudya ndikofunikira kwambiri kuti muchepetse kuwononga chilengedwe.